Time Management

This tutorial is designed to assist adults, particularly those of you who are feeling overwhelmed, facing changes, and/or who lack management experience, to make better use of their time.

Many people feel guilty if they can’t “do it all” and are uncomfortable in protecting their resource of time.

Here we are going to try to help you set basic priorities based on the aspects of your life that you have determined as most meaningful and most important. We are going to focus on your personal, family, and household time use, although the methods suggested may also apply to paid work or volunteer situations.

Attitudes toward time differ among individuals, families, and cultural backgrounds. A key concept is that people can make choices about the way they use their time. An individual’s need for balance among time use is recognized as important.

Here are the different parts of this training course:

1. Time Specificities
2. Time Spending
3. Course of Action
4. Planifying
5. Stress Connection
6. Working Smarter

To continue, click here: Time Management: Pre-Assessment

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