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Time Management: Time Spending Handout Activity
Your Daily Time Use Chart Activity
Below list the activities you did the past 24 hours. You may want to keep a chart for each day for a week to get an accurate idea of your daily time use.
6 am |
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6 pm |
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7 am |
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7 pm |
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8 am |
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8 pm |
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9 am |
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9 pm |
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10 am |
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10 pm |
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11 am |
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11 pm |
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Noon |
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Midnight |
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1 pm |
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1 am |
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2 pm |
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2 am |
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3 pm |
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3 am |
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4 pm |
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4 am |
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5 pm |
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5 am |
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What do you see as your time use problems?
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Do they involve people other than you?
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How might you plan for adjustments in how you use your time?
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