Time Management: Stress Connection Leader Activity 1

Going around in circles activity

Supplies:

Recorded music (not vocal), something relaxing. Masking tape and markers. The Managing Your Time activity sheet can be copied and given to the group for individual assessment.

Instructions:

Invite the group to form a circle. Give each an initialed piece of masking tape. Have them place the tape in front of where they are standing now. Instruct the group that those individuals who agree to the statement (YES) move left (clockwise) TWO steps, those who disagree to the statement (NO) move right (counter-clockwise) ONE step.

Read the statements on the activity to the group. Have the group look where they are standing at the end, in relation to where they started. In groups of two or three people discuss:

Where are you in relation to where you started?

How might this activity help you change how you look at using your time?

Are there any “aha’s” to share with the total group?

To continue, click here: Time Management: Stress Connection Leader Activity 2